After ten years of practising many different schools of yoga I have just spent four wonderful years in Cambodia, raising my children and studying Kundalini yoga and meditation and Healing Arts therapy. For nearly two years I have been teaching yoga and meditation, to a very wide range of groups and individuals. I am excited to be coming home to share all I have learnt with you, within and beyond the borders of my beloved Herefordshire.

Open or tailored classes of all levels and abilities enable students to explore, develop and deepen their practice step by step, in a safe and sacred space.

Combining yoga and meditation with fun, expressive, creative arts with all children from tots to teenagers is one of the most rewarding ways to spend an hour that you could possibly imagine.

As a mother of two young girls, accompanying women on their journey through pregnancy into motherhood is an honour that I greatly value. So much so that I will soon be studying to become a doula (holistic birth assistant) … watch this space.

If you are looking for private therapeutic classes, or have specific needs, physical or emotional, I would be touched to join you on your path to healing. Kundalini Yoga is wonderfully holistic and specialised for all therapeutic needs. I have experience working one to one with clients coming to terms with abuse, addiction, eating disorders, bereavement and other traumas, as well as clients who simply want a special class that meets their physical needs.

I